Self-Help
At Oakvine, we believe that Mental Health and Addiction services should be accessible to everyone. That's why we offer affordable rates and accept most major insurance plans. To get started, simply contact us to schedule an appointment. We also offer teletherapy services for your convenience. Don't wait to get the help you need, start your journey today.
Your Path to Recovery: A Four-Step Journey
At our center, we believe recovery isn’t just about treating symptoms — it’s about healing the whole person. Our program is designed to walk with you through every phase of that journey, from your very first assessment to long-term support in living a full, balanced life. Here’s what your path with us looks like:
Comprehensive Assessment
Phase One
At Oakvine, we begin with a comprehensive assessment to understand your full story — including mental health, substance use, medical history, and support systems — so we can recommend the best-fit care.
If we’re not the right match, we’ll coordinate directly with trusted programs, schedule support, and ensure a warm handoff, so you’re never navigating recovery alone.
Individual & Group Therapy (IOP/PHP)
Phase Two
Healing happens through connection, skill-building, and insight. You'll join our IOP or PHP program based on your needs, both of which include
- Group therapy for connection and shared understanding.
- Individual therapy to work through trauma, anxiety, or depression.
- Experiential groups using DBT, CBT, and other tools to build emotional regulation, communication, and recovery skills.
We focus on real-world practice—so you’re not just learning, you’re living it.
Emotional Wellness & Recovery Coaching
Phase Three
Supporting the whole you—mind, body, and life. Alongside IOP/PHP, you'll have access to:
- Recovery coaching for weekly guidance and accountability.
- Wellness coaching to support sleep, nutrition, and mindfulness.
- Case management to help with housing, jobs, or sober support.
This phase helps you build structure, balance, and a solid foundation for lasting recovery.
Continuous Support
Phase Four
Stay connected. Stay supported. After your program ends, our Continuous Support includes:
- Weekly therapy to stay grounded and growing.
- Ongoing help with relapse prevention, mental health, and life transitions.
- A safe space to check in and move forward at your own pace.
Because real recovery doesn’t end — it evolves with you.
You're Not Alone
No matter where you’re starting, we’ll meet you there. From your first phone call to your last follow-up, our team is here to walk with you with compassion, expertise, and unwavering support.
Ready to begin your journey?
Contact Us or Schedule Your Assessment today.
Convenient Scheduling
We work around your schedule, so treatment is never a hassle. Choose morning, afternoon, or evening sessions.
Ongoing Coaching
We work around your schedule, so treatment is never a hassle. Choose morning, afternoon, or evening sessions.
Medication Management
If you are prescribed medications, we can monitor and reconcile them to ensure desired outcomes.
Masters-Level Therapists
We work around your schedule, so treatment is never a hassle. Choose morning, afternoon, or evening sessions.
Privacy & Discretion
We understand that privacy matters. Our technology platforms are designed to protect your private information and ensure confidentiality.
Improved Accessability
If you are prescribed medications, we can monitor and reconcile them to ensure desired outcomes.
Empowering Recovery With a Personalized Treatment Path
We believe healing is a journey best traveled with personalized support, structured guidance, and a community that understands your unique needs. Our program is designed to support you every step of the way, from initial assessment to ongoing recovery.
